Other useful websites
(Links will open a new browser window.)
Fathers Reaching Out is a website dedicated to Post Natal Depression support for
Contact Bluebell at ParentLine Scotland for Post Natal Depression support on 0800
ParentLine Scotland is a free helpline and email service for anyone with a concern
about a child.
Call the free helpline on 0800 028 2233 or email firstname.lastname@example.org.
Family Lives Parentline offers advice, information and support on any aspect of parenting
and family life.
Call the free 24hr helpline on 0808 800 2222
Breathing Space is a free, confidential phone-line to call when feeling down or stressed.
Call 0800 838 587
SANE runs a national, out-of-hours helpline offering specialist emotional support
to anyone affected by mental illness, including family, friends and carers. Call
0845 767 8000
Samaritans provides confidential emotional support 24/7 to those experiencing despair,
distress or suicidal feelings. Call 08457 90 90 90
If you feel you need more support or need to speak to someone urgently, please contact